You know I believe your mental health is as important as your physical health. Here are some of my favorite books on Mental Health and some that are on my list to read and some I've heard are good. Some of these books are for when you're at different places in life or have different needs. ...
Search Results for: mental health
Why you need to take a Mental Health Day
Work. Errands. To-Do lists. Meetings. Family. Can you say stressful? There are so many reasons in your life that you need to take a day for your health. Here are a few ways to tell if you need to take a mental health day and things to do on your day! ...
6 Ways I’m Taking Care of my Mental Health during this Crisis
It's not only crazy to think we are in the middle of a pandemic - it's scary. It's anxiety producing and it's taking a toll on not only the physical health of the world but also the mental health. We all need to make our mental health during quarantine a priority. Here are six ways I'm taking care ...
Other Workwear Bloggers I Love
A month or so ago a colleague asked me what other workwear bloggers I would recommend for her to follow. I thought about this and narrowed it down to eight. There were originally a few more but they've basically moved away from sharing workwear so I decided to keep it to those who talk or share ...
Ask Katherine Vol 1
Hi friends! Yall ask me a lot of questions on instagram or in my contact form that sometimes I answer via DMs, emails, or comments but I wanted to have a place where you could find the answers to all of them in case someone else was wondering the same thing! I'm looking for a versatile capsule ...
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