Realizing you're in a toxic workplace can be tricky. Maybe it's your first job out of school and you think all offices are like this, or you got a new boss and you think this is just how they do things, or maybe it's something completely different. Being in a toxic work environment isn't healthy and ...
Is Your Life One Big Checklist?
Vitamins every day. Workout five days a week. Call your (insert random family member here) every week. Morning/Evening/Sunday routine. Married by 30 (lol). Kids by 32 (LOL). Is your life one big checklist or one huge list made up of more little lists? STOP IT. ...
This Might be Uncomfortable: Domestic Violence
TRIGGER WARNING: this post discusses domestic violence in frank terms. ...
Why you need to take a Mental Health Day
Work. Errands. To-Do lists. Meetings. Family. Can you say stressful? There are so many reasons in your life that you need to take a day for your health. Here are a few ways to tell if you need to take a mental health day and things to do on your day! ...
Just Say No to Being Busy
Most of us glorify being "busy" and having lots to do. It makes us feel worthy or like we have our act together. Being busy might sound nice but it can really take it's toll on you... ...
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