Vitamins every day. Workout five days a week. Call your (insert random family member here) every week. Morning/Evening/Sunday routine. Married by 30 (lol). Kids by 32 (LOL). Is your life one big checklist or one huge list made up of more little lists? STOP IT. ...
This Might be Uncomfortable: Domestic Violence
TRIGGER WARNING: this post discusses domestic violence in frank terms. ...
Why you need to take a Mental Health Day
Work. Errands. To-Do lists. Meetings. Family. Can you say stressful? There are so many reasons in your life that you need to take a day for your health. Here are a few ways to tell if you need to take a mental health day and things to do on your day! ...
Just Say No to Being Busy
Most of us glorify being "busy" and having lots to do. It makes us feel worthy or like we have our act together. Being busy might sound nice but it can really take it's toll on you... ...
Shop for a Cause – Breast Cancer Awareness
Pink isn't just for Wednesdays in October - It's Breast Cancer Awareness Month and here are some things you can add to cart while doing some good! ...
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